Benefits of Plant Based Foods, Celiac Disease, Colon Health, Events, Food Allergies, Food Intolerances, Gluten-Free Events, Grain-Free, Irritable Bowel Syndrome, Nutrition 101, Nutritious Foods, Paleo, Paleo Recipes, Recipes, Refined Sugar Free

Paleo Scrumptious Snacking Cooking Class!

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I will be teaching a Paleo cooking class with wellness expert Erin Toole Budd at Ambrosia Natural Foods in Vaughan, Ontario (just north of Toronto) on June 15, 2016. I have been shopping at and loving Ambrosia since its first flagship store opened many years ago! Back then, it was very hard to find foods that were suitable for celiac disease and they were among the first stores to carry such foods. I’d walk in and feel as though I’d hit the jackpot! Continue reading “Paleo Scrumptious Snacking Cooking Class!”

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Cookie Recipes, Desserts, Healthy Eating, Oats, Protein, Recipes, Refined Sugar Free

Gluten-Free Nut Butter Cookie Recipe (No-Bake)

I was excited to hear Holy Crap Cereal and Dragon’s Den’s Manjit Minhas selected the cookie recipe I created for them for this video. Click above to watch! Continue reading “Gluten-Free Nut Butter Cookie Recipe (No-Bake)”

Desserts, Paleo, Paleo Recipes, Recipes, Refined Sugar Free

Paleo Chocolate Hazelnut Truffle Recipe

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I recently shared my chocolate hazelnut truffle recipe with one of my favourite organic supermarkets in Vaughan, Ontario, Organic Garage. If you’re close by, visit their annual Gluten-Free Fair on May 24th! Continue reading “Paleo Chocolate Hazelnut Truffle Recipe”

Events, Gluten-Free Events

Organic Garage Annual Gluten-Free Fair

Save the date! If you are in the Greater Toronto Area on May 24th, stop by Organic Garage’s annual Gluten-Free Fair between 11 am – 4 pm. I will be at the Thornhill location to answer your gluten-free questions, so come say hello and bring them to me! Enjoy free samples, new products, specials and surprises from your favourite gluten-free producers! I look forward to seeing you there! #CeliacAwarenessMonth #GlutenFree
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