Published Work

I write about the latest research and news on the topics of food, nutrition, health and wellness. My work has aired on the radio and has been published in a number of digital and print publications, including the following:


The Paleo Diabetes Diet Solution: Manage Your Blood Sugar, Coauthor with Jill Hillhouse
Gluten-Free Beginnings Easy Starter Guide, Coauthor with Kathy Smart
Live the Smart Way Gluten-Free Cookbook (Second Edition), Contributing Editor
• The Gfree Wifey Cookbook, Recipe Contributor
The Holy Crap Cookbook, Recipe Contributor


Gluten-Free Beginnings Easy Starter Guide, Coauthor with Kathy Smart
• Gluten-Free Baking with KitchenAid Recipe eBook, Recipe Contributor 

Holy Crap Cereal Recipe eBooks, Recipe Contributor

Medical Condition Guides 

Cardiac Diet Celiac Disease • Crohn’s Disease Digestive Health • Diverticulitis  Gastroenteritis Kidney Stone Prevention • Migraine Mindfulness • Neuropathy  Sciatica  Tendonitis

Lifestyle & Wellness Guides 

MindfulnessNutrition for Brain Health  Yoga for Cognition and Memory

Special Diet Guides 

Anti-Inflammatory Diet Cardiac Diet • Celiac Diet • Digestive Health Diet • Kidney Stone Diet • Magnesium-Rich Diet • Paleo Diet  Phosporus-Rich Diet • Phytonutrient-Rich Diet Potassium-Rich Diet

Food Safety 

Food-Borne Illnesses • How to Protect Yourself from Food-Borne Illnesses • How to Protect Yourself from E. Coli  How to Avoid Salmonella Poisoning

Print Publications

Alive + Fit Magazine  Best Health Magazine  Delight Gluten Free Magazine  Gluten Free And More Magazine Gluten-Free Living Magazine • GOODLIFE Magazines IHR Magazine (Integrated Health Retailer) • Journal of Gluten Sensitivity  Los Angeles Times • Media Planet’s Personal Health News Metroland Media’s GOODLIFE magazines  Pain-Free Living Magazine Paleo Magazine  Tonic Magazine  Village Living Magazine  Viva Magazine  Whatever Vaughan Magazine

Digital Publications, Websites & Blogs

Allergic Living Magazine • Amy Sky’s Alive and Awake Arlene Dickinson’s YouInc Canada Clean Fuels Bright Minds  Chic Galleria Magazine Diabetes Influencers Diabetes Digital Media Dr. D’s  Easy Eats Magazine • Eligible Magazine FitIn  Food Network Canada • Food Solutions Magazine • Foodista  Gluten Free Coupons  Gluten Free Find • Gluten Free Living Magazine • GOODLIFE Magazines • Gusto TV Johnny’s Low Carb Nutritional Grocer  Pain-Free Living Magazine  Paleo Magazine • Pearson Education Personal Health News (Media Planet) Queen Street Bakery Restorative Blends • Taste Canada • The Blender Girl • The Clean Method Magazine The Fitness Elite Magazine • TVO Parents (now Teach Ontario) • University Health News • Viva Magazine  What She Said Radio Wild Grace • Zhou Nutrition

Celebrity Interviews

 Bruce Croxon (TV Personality), Published in Tonic Magazine
• Jennifer Esposito (Actress), Published in
• Phil Keoghan (TV Host), Published in
• Amy Sky (Singer/Songwriter), Published in Tonic Magazine
Mark McEwan (Food Network Chef), Published in Tonic Magazine

Editing & Proofreading 

Callisto Media (various cookbooks)  Canada Clean Fuels Dr. D’s • Gluten Free Find Live the Smart Way Expo • Live the Smart Way Gluten-Free Cookbook, Second Edition Live the Smart Way Healthy Living Online Course Low Carb Real Food Show • Pain-Free Living Magazine • Queen Street Bakery • Women in Wellness Networking Group


Wrote Food Bytes Segment for Rose Reisman, 680News
Wrote Food Bytes Segment for Rose Reisman, 680News

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