Published Work

I write about the latest research and news on the topics of food, nutrition, health and wellness. My work has aired on the radio and has been published in a number of digital and print publications, including the following:


The Paleo Diabetes Diet Solution: Manage Your Blood Sugar, Coauthor with Jill Hillhouse
Gluten-Free Beginnings Easy Starter Guide, Coauthor with Kathy Smart
Live the Smart Way Gluten-Free Cookbook (Second Edition), Contributing Editor
The Gfree Wifey Cookbook, Recipe Contributor
The Holy Crap Cereal Cookbook, Recipe Contributor
The 4-Week Fast Metabolism Diet Plan, Proofreader


Gluten-Free Beginnings Easy Starter Guide, Coauthor with Kathy Smart
• Gluten-Free Baking with KitchenAid Recipe eBook, Recipe Contributor 

Holy Crap Cereal Recipe eBooks, Recipe Contributor (click here for recipe sample)
Go Paleo Guide, Author

Nutritional Analysis

Crohn’s Disease Cookbook
Healthy Vegan Happy Body Cookbook
Paleo Meal Prep Cookbook
• Queen Street Bakery
The Budget Friendly Vegan Cookbook
The One-Pot Alkaline Diet Cookbook

Medical Condition Guides 

Cardiac Diet Celiac Disease • Crohn’s Disease Digestive Health • Diverticulitis  Gastroenteritis Kidney Stone Prevention • Migraine Mindfulness • Neuropathy  Sciatica  Tendonitis

Lifestyle & Wellness Guides 

MindfulnessNutrition for Brain Health  Yoga for Cognition and Memory

Special Diet Guides 

Anti-Inflammatory Diet Cardiac Diet • Celiac Diet • Digestive Health Diet • Kidney Stone Diet • Magnesium-Rich Diet • Paleo Diet  Phosporus-Rich Diet • Phytonutrient-Rich Diet Potassium-Rich Diet

Food Safety Guides

Food-Borne Illnesses • How to Protect Yourself from Food-Borne Illnesses • How to Protect Yourself from E. Coli  How to Avoid Salmonella Poisoning

Print Publications

Alive + Fit Magazine  Best Health Magazine  Delight Gluten Free Magazine Diabetes Self Management Magazine Gluten Free And More Magazine Gluten-Free Living Magazine • GOODLIFE Magazines IHR Magazine (Integrated Health Retailer) • Journal of Gluten Sensitivity  Los Angeles Times • Media Planet’s Personal Health News Metroland Media’s GOODLIFE magazines  Pain-Free Living Magazine Paleo Magazine  Tonic Magazine  Village Living Magazine  Viva Magazine  Whatever Vaughan Magazine

Digital Publications & Web

Allergic Living Magazine • Amy Sky’s Alive and Awake Arlene Dickinson’s YouInc Brampton Guardian BrightMinds Online School Canada Clean Fuels Chic Galleria Magazine Diabetes Influencers Diabetes Digital Media Diabetes Self Management MagazineDr. D’s  Easy Eats Magazine • Eligible Magazine FitIn  Food Network Canada • Food Solutions Magazine • Foodista  Gluten Free Coupons  Gluten Free Find • Gluten Free Living Magazine • GOODLIFE Magazines CTV Life Channel’s Gusto TV Johnny’s Low Carb Nutritional Grocer  Pain-Free Living Magazine  Paleo Magazine • Pearson Education Personal Health News (Media Planet) Queen Street Bakery Restorative Blends • Taste Canada • The Blender Girl • The Clean Method Magazine The Fitness Elite Magazine • TVO Parents (now Teach Ontario) • University Health News • Viva Magazine  What She Said Radio Wild Grace • Yogaventure Tours • Zhou Nutrition

Celebrity Interviews

 Bruce Croxon (TV Personality), Published in Tonic Magazine
• Jennifer Esposito (Actress), Published in
• Phil Keoghan (TV Host), Published in
Chef Michael Lazzarino, Published in Goodlife Barrie Magazine, page 51
Chef Mark McEwan (Food Network Chef), Published in Tonic Magazine
• Amy Sky (Singer/Songwriter), Published in Tonic Magazine

Editing & Proofreading 

Callisto Media Canada Clean Fuels Dr. D’s • Gluten Free Find  Helping Hands TutorsLive the Smart Way Expo • Live the Smart Way Gluten-Free Cookbook, Second Edition Live the Smart Way Healthy Living Online Course Low Carb Real Food Show Organika Pain-Free Living Magazine • Queen Street Bakery • Women in Wellness Networking Group

Writing for Radio

Food Bytes Nutrition Segment, 680News
Food Bytes Nutrition Segment, 680News

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s