Celiac Disease, Colon Health, Food Allergies, Food Intolerances, Grain-Free, Healthy Eating, Healthy Living, Irritable Bowel Syndrome, Nutritious Foods, Paleo, Paleo Recipes, Recipes, Refined Sugar Free, Uncategorized

The Paleo Diabetes Diet Solution

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The Paleo Diabetes Diet Solutionpublished by Robert Rose Inc. was released this month in support of Diabetes Awareness Month. I coauthored this three-in-one guide, cookbook and meal plan with functional nutrition specialist and best-selling cookbook author Jill Hillhouse, and we are very excited about it! Continue reading “The Paleo Diabetes Diet Solution”

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Healthy Living, Uncategorized

I Won the CoreChair Dragon’s Den Contest!

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I rarely enter contests and it’s almost never that I win a prize—for anything! In fact, I still get excited when I get that “congratulations, you won!” phone call—you know the one—they blare the cruise ship horn in your ear along with the recorded message saying, “congratulations, you just won a cruise to the Bahamas!” So, you can imagine how surprised I was to find out I won the CoreChair Dragon’s Den Contest! Continue reading “I Won the CoreChair Dragon’s Den Contest!”