Celiac Disease, Colon Health, Food Allergies, Food Intolerances, Grain-Free, Healthy Eating, Healthy Living, Irritable Bowel Syndrome, Nutritious Foods, Paleo, Paleo Recipes, Recipes, Refined Sugar Free, Uncategorized

The Paleo Diabetes Diet Solution


The Paleo Diabetes Diet Solutionpublished by Robert Rose Inc. was released in support of Diabetes Awareness Month. I coauthored this three-in-one guide, cookbook and meal plan with functional nutrition specialist and best-selling cookbook author Jill Hillhouse, and we are very excited about it! Continue reading “The Paleo Diabetes Diet Solution”

Healthy Living, Uncategorized

I Won the CoreChair Dragon’s Den Contest!

I rarely enter contests and it’s almost never that I win a prize—for anything! In fact, I still get excited when I get that “congratulations, you won!” phone call—you know the one—they blare the cruise ship horn in your ear along with the recorded message saying, “congratulations, you just won a cruise to the Bahamas!” So, you can imagine how surprised I was to find out I won the CoreChair Dragon’s Den Contest! Continue reading “I Won the CoreChair Dragon’s Den Contest!”