About

Lisa_With_Apple_Colour_Revised_Large

Welcome to my website! I am a 
nutrition and health educator focused on helping others live well with food allergies and special diets. Click here for information about my services. I am also a writer, cookbook author, and a communications coordinator at Healthful Communications

Living with celiac disease for a lifetime, dealing with several related health complications, and having lost close relatives to cancer and diabetes has taught me that every bite matters—food is medicine, one of the most important aspects of health and it can either harm or help us. I take great pleasure in helping others transition to and manage their special diet—deliciously and with care.

This website is where I share recipes and information related to nutrition and health. Contact me for more information about my nutrition and communications services.

Let food be thy medicine and medicine be thy food.”
—Hippocrates

Lisa in the North York Mirror at age 5.
Lisa at age 5, The North York Mirror

 

Popular Articles

 

Accolades

• Waterfront Award Nominee, Waterfront Magazine, 2019
(health communications)

• Health and Special Diets Cookbook Award Finalist, Taste Canada Awards, 2017
(Paleo Diabetes Diet Solution)

• Civic Hero Award, Council of the City of Vaughan, 2014
(celiac disease awareness)

Recognized, Microsoft Canada, 2014
(celiac disease awareness)

• Best Online Resource Award Finalist, Notable Awards, 2014
(GlutenFreeFind.com)

• Author Award, Gluten-Free Recipe Box’s Author Awards (Wilkins Publishers LLC), 2013
(Gluten Free Beginnings Easy Starter Guide)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s