About

Lisa_With_Apple_Colour_Revised_Large

Lisa Cantkier is a 
nutrition and health educator focused on living well with food allergies and special diets. She is also a communications coordinator at Healthful Communications.

Living with celiac disease for a lifetime has taught Lisa every bite matters—food is one of the most important aspects of health and it can either harm or help us. Having lost several close relatives to cancer and diabetes, she takes great pleasure in helping others transition to and manage their special diet—deliciously and with care. This website is where Lisa shares recipes and information related to nutrition and health.

Let food be thy medicine and medicine be thy food.”
—Hippocrates

Lisa in the North York Mirror at age 5.
Lisa at age 5, The North York Mirror

 

Popular Articles

 

Accolades

• Cookbook award finalist, health and special diets, Taste Canada Awards, 2017
(Paleo Diabetes Diet Solution)

• Civic Hero Award, Council of the City of Vaughan, 2014
(raising celiac disease awareness)

• Recognized by Microsoft Canada, 2014
(raising celiac disease awareness)

• Best Online Resource Award Finalist, Notable Awards, 2014
(gluten-free website)

• Author Award, Gluten-Free Recipe Box’s Annual Author Awards, 2013
(Gluten Free Beginnings Easy Starter Guide)

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