About

Lisa_With_Apple_Colour_Revised_Large

Welcome to my website! I am a 
nutrition and health educator focused on helping others live well with food allergies and special diets. Click here for information about my services. I am also a writer and a communications coordinator at Healthful Communications. I completed degrees in psychology and education, as well as a diploma and certificate in nutrition.

Living with celiac disease for a lifetime and having lost close relatives to cancer and diabetes has taught me that every bite matters—food is medicine, one of the most important aspects of health and it can either harm or help us. I take great pleasure in helping others transition to and manage their special diet—deliciously and with care.

This website is where I share recipes and information related to nutrition and health. Contact me for more information about my nutrition and communications services.

Let food be thy medicine and medicine be thy food.”
—Hippocrates

Lisa in the North York Mirror at age 5.
Lisa at age 5, The North York Mirror

 

Popular Articles

 

Accolades

• Waterfront Award Nominee, Waterfront Magazine, 2019
(health communications)

• Health and Special Diets Cookbook Award Finalist, Taste Canada Awards, 2017
(Paleo Diabetes Diet Solution)

• Civic Hero Award, Council of the City of Vaughan, 2014
(celiac disease awareness)

Recognized, Microsoft Canada, 2014
(celiac disease awareness)

• Best Online Resource Award Finalist, Notable Awards, 2014
(GlutenFreeFind.com)

• Author Award, Gluten-Free Recipe Box’s Author Awards (Wilkins Publishers LLC), 2013
(Gluten Free Beginnings Easy Starter Guide)

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